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  1. 28 Νοε 2023 · Folic acid is a synthetic form of vitamin B9 that’s added to fortified foods and supplements. It has numerous benefits, such as preventing birth defects, improving brain health, and treating mental health conditions.

  2. www.mayoclinic.org › drugs-supplements-folate › art-20364625Folate (folic acid) - Mayo Clinic

    10 Αυγ 2023 · Folate (vitamin B-9) is essential for red blood cell formation and healthy cell growth. Learn how folic acid supplements can prevent birth defects, treat deficiency and lower homocysteine levels, and find out the best food sources of folate.

  3. 16 Ιουλ 2024 · Folic acid is a synthetic form of folate, a water-soluble B vitamin that is essential for red blood cell development and cell function. Learn about the health benefits of folic acid, who should take supplements, and how to get enough from diet and supplements.

  4. 28 Νοε 2023 · Folic acid is the synthetic form of folate, a B vitamin that helps make red blood cells and DNA. Learn about its benefits, sources, recommended intake, and who should take it, especially during pregnancy and for certain conditions.

  5. 22 Μαρ 2022 · Folic acid is a B vitamin that helps prevent birth defects, anemia, and other health problems. Learn about folic acid sources, dosing, side effects, and interactions.

  6. Folic acid is a form of vitamin B9 that helps prevent low blood levels of folate and birth defects. Learn about its benefits, risks, interactions, and how much you need for different conditions and situations.

  7. www.nhs.uk › medicines › folic-acidAbout folic acid - NHS

    Folic acid is a synthetic form of vitamin B9 that helps the body make healthy red blood cells and prevents neural tube defects in pregnancy. Learn how to take folic acid, when to stop drinking alcohol and what to do if you have side effects.

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