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18 Μαΐ 2024 · Niacin, also known as vitamin B3, is an important nutrient. In fact, every part of your body needs it to function properly. As a supplement, niacin may help lower cholesterol, ease arthritis,...
17 Οκτ 2024 · Niacin (vitamin B3) can help improve cholesterol, lower blood pressure, protect your skin and keep your brain healthy. One of the B vitamins, niacin is known to help lower high cholesterol. But it ...
22 Μαΐ 2024 · Vitamin B3 is also known as niacin. Having enough niacin in the body is important for general good health because your body uses it to turn food into energy. B3 is also essential for the...
Niacin, or vitamin B3, is a water-soluble B vitamin found naturally in some foods, added to foods, and sold as a supplement. The two most common forms of niacin in food and supplements are nicotinic acid and nicotinamide. The body can also convert tryptophan—an amino acid—to nicotinamide.
10 Αυγ 2023 · Niacin (vitamin B-3) is often part of a daily multivitamin, but most people get enough niacin from the food they eat. Foods rich in niacin include yeast, milk, meat, tortillas and cereal grains. People use prescription niacin (Niacor, Niaspan) to help control their cholesterol.
13 Φεβ 2024 · Niacin, also known as vitamin B3, is one of the eight B-group vitamins and is found in a number of foods, from meat and poultry to nuts and legumes. It can also be taken as a dietary...
Niacin (Vit B3) overview for health professionals. Research health effects, dosing, sources, deficiency symptoms, side effects, and interactions here.
