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  1. 2 Ιουν 2017 · Supination is when your weight rolls onto the outer edges of your feet, instead of the ball of your foot. It can lead to back, hip, knee, and ankle problems. Learn how to identify, treat, and prevent supination with shoes, insoles, and stretches.

  2. 20 Ιουλ 2023 · Supination is when a person places weight on the outside of the foot while walking or running. Learn how to diagnose, treat, and prevent excessive supination, which can cause pain and injury in the feet, knees, hips, and back.

  3. 26 Νοε 2019 · Supination and pronation are terms used to describe the up or down orientation of your hand, arm, or foot. Learn how they affect your gait, balance, and injury risk, and how to treat them.

  4. 24 Ιουν 2024 · Supination is the upward rotation of your forearm or foot. Learn about the normal and abnormal supination in your hand and foot, the problems that can develop, and how to diagnose and treat them.

  5. 11 Ιουλ 2024 · Foot supination is when your foot rolls outward toward the edges of your feet, causing weight imbalance and pain. Learn how to diagnose and manage this condition with physical therapy, orthotics, and shoes.

  6. Supination or underpronation is when the foot does not roll inward enough after landing, which can lead to foot and leg problems. Learn how to identify supination, what causes it, and how to fix it with expert advice from a podiatrist.

  7. 19 Σεπ 2023 · Learn how to pronate and supinate the forearm, the involved joints, muscles, and clinical points. Pronation and supination are movements that occur at the radioulnar joints, which enable grip, hand movement, and everyday functioning of the upper limb.

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