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24 Μαρ 2021 · Alcohol isn't a healthy choice in general, but some alcohol is better for you than others. Red wine, whiskey, tequila, and hard kombucha are healthier options than beer and sugary drinks.
20 Οκτ 2023 · 8 healthiest alcohols to drink. If you're going to drink alcohol on occasion, these have been found to have some benefits for blood sugar balance, gut health, and more, according to research and RDs. 1.
17 Νοε 2023 · Learn about the potential benefits and risks of different types of alcoholic beverages, such as red wine, vodka soda, tequila, and more. Find out which drinks are lower in calories, sugar, and alcohol content, and how they may affect your health.
22 Αυγ 2024 · Nutrition experts say the healthiest alcohol to drink in moderation is light beer, champagne. No level of drinking is good for health, but if you choose to drink alcohol in moderation,...
27 Ιουν 2024 · Some can be shockingly high in calories and sugar, so finding the healthiest alcohols to drink requires being aware of your options and making informed choices. When incorporating alcohol into your diet, there are several key characteristics of healthier options.
23 Ιουν 2024 · Compared to other liquors and cocktails, these types of alcohol are the healthiest options to drink and a little easier on your health. Here's how to choose a healthier alcoholic drink.
30 Μαρ 2022 · That’s why we’re breaking down the nine healthiest alcohols to drink. And don’t worry — there’s something for winos, beer baes, and cocktail lovers alike.
