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10 Απρ 2023 · Trans fats are a type of unsaturated fat that come in natural and artificial forms. Artificial trans fats are harmful to your health, while natural ones are safe in moderation. Learn more about the sources, effects, and health risks of trans fats.
26 Οκτ 2023 · Trans fats are unhealthy fats that can increase bad cholesterol and heart disease risk. Learn which foods contain trans fats, how to check the labels, and how to limit your intake.
24 Ιαν 2024 · Trans fat is an unsaturated fatty acid that comes from industrial or natural sources and increases the risk of heart disease. WHO recommends limiting trans fat intake to less than 1% of total energy and eliminating industrially produced trans fat from food supply through regulatory actions.
3 Μαΐ 2018 · Trans fat is a type of unsaturated fatty acid that is formed when liquid oils are heated or hydrogenated. It is harmful to health and can be reduced by replacing partially hydrogenated oils with other fats and oils.
Trans fat is a type of unsaturated fat that occurs in foods, mainly from hydrogenation of vegetable oils. It is unhealthy and can cause various diseases, so many countries have regulated or banned it.
23 Μαρ 2017 · Trans fats are fats that are created or occur in some foods and can raise your bad cholesterol and lower your good cholesterol. Learn how to identify, limit and avoid trans fats in your diet and why they are bad for your heart health.
23 Φεβ 2022 · Trans fat is an unhealthy type of fat that raises "bad" cholesterol and lowers "good" cholesterol. Learn what trans fat is, where it is found, how it harms your heart and how to avoid it.
