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  1. 6 Δεκ 2023 · Many conditions, including arthritis, carpal tunnel syndrome, Dupuytrens syndrome, and trigger finger, can cause morning hand stiffness. At-home remedies like medications, splinting, heat, ice, and hand exercises may provide some relief.

  2. 8 Δεκ 2020 · Often, feeling stiff and a little achy when you wake or during the day is related to periods of inactivity, perhaps while sleeping or parked in front of a computer. To counteract this, plan frequent movement breaks and try these stretches focusing on stiff or achy areas.

  3. 28 Φεβ 2024 · What causes stiff fingers in the morning? Stefania Pelfini, La Waziya Photography/Getty Images. Various conditions can cause stiff fingers in the morning. Osteoarthritis is a form of arthritis...

  4. 21 Σεπ 2023 · Your joints can feel achy and stiff in the morning for lots of different reasons. Find out what they are, and when you should see a doctor.

  5. 28 Ιουν 2023 · What causes morning stiffness? Joints need lubrication to operate smoothly. That’s why you oil or grease a squeaky door hinge. Your joints come with a natural lubricant known as synovial fluid.

  6. 19 Αυγ 2023 · Morning stiffness can have different causes, like the "gelling" of joint fluid or low overnight cortisol levels, leading to inflammation. Talk to your provider about medications or lifestyle changes that may help you cope with morning stiffness from arthritis.

  7. 27 Αυγ 2024 · Morning stiffness often affects small joints, like those in your hands, fingers, wrists, and toes. You may wake up and feel like you can’t bend your fingers or make a fist.

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