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  1. 4 Μαΐ 2023 · Summary. Like regular milk, lactose-free milk is a good source of protein, calcium, phosphorus, vitamin B12, riboflavin and vitamin D. Easier to Digest for Some People. Most...

  2. LACTAID® Milk Has the Daily Essential Nutrients You Need. Milk is high in calcium and phosphorus, and contains potassium. In addition, milk is a good source of water-soluble B vitamins like riboflavin and B12, and fat-soluble vitamins like A 1.

  3. 9 Δεκ 2021 · Reduced Fat 2 percent and Fat Free Lactaid have 13 grams total carbohydrates, no dietary fiber, 12 grams sugars and 8 grams protein. Lactaid can be used on cereal as well as a milk substitute in recipes calling for milk.

  4. When comparing LACTAID® with conventional milk, there are no nutritional differences 1. One cup of LACTAID® 2% Milk and regular 2% milk each contain 1: Get the Nutritional Benefits of Milk, Without Lactose. LACTAID® products have the same nutritional benefits as regular milk.

  5. 16 Αυγ 2023 · Lactose-free milk provides the same nutrients as regular milk, including calcium, protein, and B vitamins. The lactose-removal process does not alter the nutritional value of milk,...

  6. 28 Σεπ 2017 · Lactaid has approximately 14 more calories than whole milk, which has approximately 146 calories per cup. Both products have about eight grams of fat per cup and the listed ingredients for Lactaid are milk, lactase enzyme and vitamin D3 -- with the enzyme being the only ingredient not in regular milk.

  7. A pie chart showing the macro nutrient components for Lactaid 1% Milk. This food consists of 90.2% water, 3.3% protein, 5.4% carbs, 1% fat, and 0% alcohol.

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