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A donut chart showing which nutrients contribute to the caloric total. There are 55 calories in Cooked Broccoli (Boiled, Drained) coming from 23% protein, 68% carbs, 9% fat, and 0% alcohol.
- Nutrition Facts for Broccoli (Cooked)
Detailed Nutrition Facts. 155 nutrients. Data Source....
- Nutrition Facts for Broccoli (Cooked)
There are 19 calories in 3 pieces cooked broccoli. They contain 1g of protein, 2g of carbohydrates, and 1g of fat. See full nutrition facts.
Calories, fat, protein, and carbohydrate values for for 1 Cup Broccoli and other related foods.
21 Αυγ 2007 · There are 102 calories in 1 cup, NFS of Cooked Broccoli. Calorie breakdown: 39% fat, 46% carbs, 15% protein.
Calories, fat, protein, and carbohydrate values for for Cooked Broccoli and other related foods.
4 Φεβ 2008 · There are 31 calories in 1 cup chopped of Broccoli. Calorie breakdown: 8% fat, 65% carbs, 27% protein.
Detailed Nutrition Facts. 155 nutrients. Data Source. Broccoli (Cooked) USDA Food Data Central User_Updated Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.