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1. www.verywellfit.com › blueberries-nutrition-facts-calories-and-health-benefitsBlueberry Nutrition Facts and Health Benefits - Verywell Fit

   www.verywellfit.com › blueberries-nutrition-facts-calories-and-health-benefits

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   5 Ιουν 2024 · One cup of blueberries has 84 calories, 1g of protein, 21g of carbs, and 0.5g of fat. Blueberries are nutritious and a low-glycemic food.

2. www.nutritionix.com › food › blueberryCalories in 1 Cup Blueberry - Nutritionix

   www.nutritionix.com › food › blueberry

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   Calories, fat, protein, and carbohydrate values for for 1 Cup Blueberry and other related foods.

3. www.fatsecret.com › calories-nutrition › usdaCalories in 10 oz of Blueberries and Nutrition Facts - FatSecret

   www.fatsecret.com › calories-nutrition › usda

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   4 Φεβ 2008 · There are 162 calories in 10 ounces of Blueberries. Get full nutrition facts and other common serving sizes of Blueberries including 1 oz and 50 berries.

4. www.healthline.com › nutrition › foodsBlueberries 101: Nutrition Facts and Health Benefits

   www.healthline.com › nutrition › foods

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   20 Φεβ 2019 · Nutrition Facts. Blueberries are low in calories and fat yet provide decent amounts of healthy fiber. A 3.5-ounce (100-gram) serving of raw blueberries has (3): Calories: 57. Water: 84%...

5. www.fatsecret.com › calories-nutrition › usdaCalories in 1 cup of Blueberries and Nutrition Facts - FatSecret

   www.fatsecret.com › calories-nutrition › usda

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   4 Φεβ 2008 · There are 83 calories in 1 cup of Blueberries. Get full nutrition facts and other common serving sizes of Blueberries including 1 oz and 50 berries.

6. www.fatsecret.com › calories-nutrition › usdaCalories in 10 Blueberries and Nutrition Facts - FatSecret

   www.fatsecret.com › calories-nutrition › usda

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   4 Φεβ 2008 · There are 8 calories in 10 Blueberries. Get full nutrition facts and other common serving sizes of Blueberries including 1 oz and 50 berries.

7. www.eatthismuch.com › calories › blueberries-2052557Blueberries Nutrition Facts - Eat This Much

   www.eatthismuch.com › calories › blueberries-2052557

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   Percent Calories. 1 cup of blueberries (Berry Fresh) contains 69 Calories. The macronutrient breakdown is 79% carbs, 11% fat, and 10% protein. This is a good source of fiber (29% of your Daily Value), vitamin a (12% of your Daily Value), and vitamin c (37% of your Daily Value). Nutrition Facts. For 1 cup of blueberries (160g) Similar Foods.