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  1. www.verywellfit.com › blueberries-nutrition-facts-calories-and-health-benefitsBlueberry Nutrition Facts and Health Benefits - Verywell Fit

    5 Ιουν 2024 · One serving of raw blueberries is one cup (148g), which provides 84 calories, 1g of protein, 21g of carbohydrates, and 0.5g of fat. Blueberries are an excellent source of vitamin C, vitamin K, and manganese.

  2. www.nutritionix.com › food › blueberryCalories in 1 Cup Blueberry - Nutritionix

    Calories, fat, protein, and carbohydrate values for for 1 Cup Blueberry and other related foods.

  3. www.fatsecret.com › calories-nutrition › usdaCalories in 1 cup of Blueberries and Nutrition Facts - FatSecret

    4 Φεβ 2008 · There are 83 calories in 1 cup of Blueberries. Calorie breakdown: 5% fat, 91% carbs, 5% protein.

  4. www.eatthismuch.com › calories › blueberries-13431 Cup Of Blueberries Nutrition Facts - Eat This Much

    1 cup of blueberries (Raw) contains 84 Calories. The macronutrient breakdown is 91% carbs, 5% fat, and 5% protein. This is a good source of vitamin k (24% of your Daily Value).

  5. www.fatsecret.com › calories-nutrition › usdaCalories in 1 cup of Blueberries and Nutrition Facts - FatSecret

    There are 83 calories in 1 cup of Blueberries. Get full nutrition facts and other common serving sizes of Blueberries including 1 oz and 50 berries.

  6. tools.myfooddata.com › nutrition-facts › 171711Nutrition Facts for Blueberries - myfooddata

    A donut chart showing which nutrients contribute to the caloric total. There are 84 calories in Blueberries coming from 5% protein, 90% carbs, 5% fat, and 0% alcohol.

  7. www.nutritionix.com › i › usdaCalories in Blueberries, raw - 1 cup from USDA - Nutritionix

    22 Φεβ 2016 · Calories and other nutrition information for Blueberries, raw - 1 cup from USDA.

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