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1. your-calories.net › dried-dates-2-serving-sizeDried Dates - 1 date, pitted (15.55g) - your-calories.net

   your-calories.net › dried-dates-2-serving-size

   • Αποθηκευμένο αντίγραφο

   How many calories in Dried Dates - 1 date, pitted (15.55g)? Get nutrition facts and other common serving sizes.

   • 1 Cup, Chopped

     There are 397 calories in Dried Dates - 1 cup, chopped...

   • Medjool Dates

     How many calories in Medjool Dates? Get nutrition facts in...

2. www.nutritionix.com › i › usdaCalories in Dates, medjool - 1 date, pitted from USDA -...

   www.nutritionix.com › i › usda

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   22 Φεβ 2016 · Nutrition Facts. Serving Size: date, pitted (24 g) Amount Per Serving. Calories 66. % Daily Value* Total Fat 0g 0% Trans Fat 0g. Sodium 0.2mg 0% Total Carbohydrates 18g 7% Dietary Fiber 1.6g 6% Sugars 16g. Protein 0.4g. Potassium 167mg 4%

3. your-calories.net › dried-datesCalories in Dried Dates (100 g, 1 g...) Nutrition Facts and...

   your-calories.net › dried-dates

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   There are about 270 calories in: How many calories in Dried Dates? Get nutrition facts in common serving sizes: 100g, 1 cup, 1 date.

4. foodstruct.com › food › dates-degletnoorDates nutrition: calories, carbs, GI, protein, fiber, fats - Food...

   foodstruct.com › food › dates-degletnoor

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   29 Αυγ 2023 · 100g of dates contain 75g of carbs, of which 68g are net carbs and 8g is fiber. One cup of dates contains 1.69g of soluble fiber.

5. www.verywellfit.com › dates-nutrition-facts-calories-and-their-health-benefitsDate Nutrition Facts and Health Benefits - Verywell Fit

   www.verywellfit.com › dates-nutrition-facts-calories-and-their-health-benefits

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   16 Αυγ 2024 · Date Nutrition Facts. One date (8g) provides 23 calories, 0.2g of protein, 6g of carbohydrates, and 0g of fat. Dates are a good source of potassium, magnesium, and iron. The USDA provides the following nutrition information.

6. www.nutritionix.com › food › datesCalories in Dates - Nutritionix

   www.nutritionix.com › food › dates

   • Αποθηκευμένο αντίγραφο

   Calories, fat, protein, and carbohydrate values for for Dates and other related foods.

7. www.fatsecret.com › calories-nutrition › genericCalories in Date and Nutrition Facts - FatSecret

   www.fatsecret.com › calories-nutrition › generic

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   21 Αυγ 2007 · There are 23 calories in 1 Date. Calorie breakdown: 1% fat, 96% carbs, 3% protein.