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By convention, 1 MET is roughly equivalent to expending 1 Calorie per kilogram of body weight per hour or consuming 3.5 mL of oxygen per kilogram of body mass per minute. This convention was derived based on a single specific subject: a healthy 40-year-old male who weighed 70 kilograms.
Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight.
Though it differs depending on age and activity level, adult males generally require 2,000-3000 calories per day to maintain weight while adult females need around 1,600-2,400 according to the U.S Department of Health. The body does not require many calories to simply survive.
9 Οκτ 2024 · It differs for men and women: BMR(men) = (10 × weight / 1kg + 6.25 × height / 1cm - 5 × age / 1 year + 5) kcal / day. BMR(women) = (10 × weight / 1kg + 6.25 × height / 1cm - 5 × age / 1 year - 161) kcal / day. After you calculate your BMR, you need to multiply it by a factor corresponding to your physical activity level:
The millimole is a unit of measurement of amount of substance. A millimole (mmol) is a SI-multiple (see prefix milli) of the amount of substance unit mole and equal to 0.001 mole. What is amount of substance Instant conversions Conversion tables. 1 mmol = 1 000 000 000 pmol mmol>pmol pmol>mmol What is pmol.
Weight loss calorie calculator: calculate calories to lose weight or increase in exercise intensity and frequency to reduce body weight. Supports both metric (kilograms) and imperial units (pounds) and uses the formulas based on modern dietary and weight loss research.
millimoles to decimole. Millimoles is a measure of amount of substance. Get more information and details on the 'millimoles' measurement unit, including its symbol, category, and common conversions from millimoles to other amount of substance units.
