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1. www.calculator.net › calorieCalorie Calculator

   www.calculator.net › calorie

   • Αποθηκευμένο αντίγραφο

   The Calorie Calculator can be used to estimate the number of calories a person needs to consume each day. This calculator can also provide some simple guidelines for gaining or losing weight. Exercise: 15-30 minutes of elevated heart rate activity. Intense exercise: 45-120 minutes of elevated heart rate activity.

2. www.mayoclinic.org › healthy-lifestyle › weight-lossCalorie calculator - Mayo Clinic

   www.mayoclinic.org › healthy-lifestyle › weight-loss

   • Αποθηκευμένο αντίγραφο

   Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight.

3. www.omnicalculator.com › health › calorieCalorie Calculator

   www.omnicalculator.com › health › calorie

   • Αποθηκευμένο αντίγραφο

   9 Οκτ 2024 · The calorie calculator, also called the TDEE calculator, can help you in determining how many calories should you eat a day – or what your starting point is if you want to gain or lose weight.

4. calculator-online.net › weightloss-calculatorWeight Loss Calculator

   calculator-online.net › weightloss-calculator

   • Αποθηκευμένο αντίγραφο

   This calculator estimates your daily calorie needs for healthy weight loss. To lose weight, you need to create a calorie deficit (burn more calories than you consume). It also functions as a calorie calculator, helping to determine the calorie burn required for your weight goal.

5. www.inchcalculator.com › calorie-calculatorCalorie Intake Calculator

   www.inchcalculator.com › calorie-calculator

   • Αποθηκευμένο αντίγραφο

   Calculate how many calories your body needs to maintain your current weight or to lose weight, given your physical size and activity level.

6. www.gigacalculator.com › calculators › calorie-calculatorCalorie Calculator

   www.gigacalculator.com › calculators › calorie-calculator

   • Αποθηκευμένο αντίγραφο

   This calorie calculator uses body mass, stature, gender, and age to estimate your resting energy needs (BMR), which is then multiplied by an estimate based on your specified level of exercise. This allows us to arrive at a fairly accurate estimate of your daily calorie needs [1].

7. www.omnicalculator.com › health › simple-calorie-intakeCalorie Intake Calculator (Simple)

   www.omnicalculator.com › health › simple-calorie-intake

   • Αποθηκευμένο αντίγραφο

   19 Ιουν 2024 · Who is this calorie intake calculator for? As mentioned above, this calculator quickly estimates the number of (kilo)calories a healthy adult should eat every day to maintain weight. Our calculator is based on the Mifflin-St Jeor equation for BMR and the physical activity level.