Αποτελέσματα Αναζήτησης
Use this calculator to estimate the calories to be burned by walking, running, or bicycling for a distance. The number of calories that the body burns during regular daily activities or exercise is dependent on various factors, so it is not an exact science.
This value is multiplied by an activity factor (generally 1.2-1.95) dependent on a person's typical levels of exercise, which accounts for times during the day when a person is not at rest. 1 pound, or approximately 0.45 kg, equates to about 3,500 calories.
To convert a measurement in pounds to a measurement in calories, multiply the weight by the following conversion ratio: 3,500 calories/pound. Since one pound of body fat is equal to 3,500 calories, you can use this simple formula to convert: calories = pounds × 3,500.
Use the equation that one pound equals 3,500 calories. To lose one pound of body weight, you need to burn an extra 3,500 calories.
30 Ιουλ 2024 · calories = T × MET × 3.5 × W / (200 × 60) where T is the duration of activity in seconds, and W is your weight in kilograms. Our calorie burn calculator uses the formula above for the most accurate estimation of calories burned.
Weight loss calorie calculator: calculate calories to lose weight or increase in exercise intensity and frequency to reduce body weight. Supports both metric (kilograms) and imperial units (pounds) and uses the formulas based on modern dietary and weight loss research.
7 Οκτ 2019 · How many fewer calories do you have to eat, or how many more do you have to burn, to lose a pound of fat? There are validated mathematical models that take into account the dynamic changes that occur when you cut calories, such as the metabolic slowdown, and they’ve been turned into free online calculators that you can use to make ...
