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4 Φεβ 2008 · Calorie breakdown: 74% fat, 13% carbs, 14% protein. There are 69 calories in 10 Almonds. Get full nutrition facts and other common serving sizes of Almonds including 1 almond and 1 oz.
- 1 Almond
There are 7 calories in 1 Almonds. Calorie breakdown: 74%...
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Almonds. Nutrition Facts. Serving Size: 1 almond: Amount Per...
- 1 Cup Sliced
There are 7 calories in 1 Almonds. Calorie breakdown: 74%...
- 1 Almond
You can use this calculator to work the calorie content (in kcal) for oatmeal made with various kinds of milk, including: Cows milk (1%/skimmed, 2%/semi-skimmed or whole milk) Almond milk (sweetened or unsweetened)
A donut chart showing which nutrients contribute to the caloric total. There are 164 calories in Almonds coming from 14% protein, 14% carbs, 72% fat, and 0% alcohol.
Calories, fat, protein, and carbohydrate values for for Sliced Almonds and other related foods.
Calorie Breakdown: 74% fat, 13% carbs, 14% prot. There are 69 calories in 10 Almonds. Get full nutrition facts and other common serving sizes of Almonds including 1 almond and 100 g.
1 cup whole kernels of almonds (Nuts, oil roasted, with salt added) contains 953 Calories. The macronutrient breakdown is 11% carbs, 76% fat, and 13% protein. This is a good source of protein (60% of your Daily Value), fiber (59% of your Daily Value), and potassium (23% of your Daily Value).
One serving of almonds equals one ounce, about 23 almonds or ¼ cup. It is a calorie-dense food but also nutrient-dense with the majority of its fat being monounsaturated. One ounce provides about 165 calories, 6 grams protein, 14 grams fat (80% monounsaturated, 15% polyunsaturated, and 5% saturated), 6 grams carbohydrate, and 3 grams fiber.
