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A pint of beer a day may come with a host of health benefits. Another reason to cheers! While you need to be mindful of how many calories you’re sipping, beer also contains some good-for-you ...
17 Νοε 2022 · Early research suggests that moderate amounts of beer may help strengthen bones for men and postmenopausal women. This may be because alcohol in general, in moderate amounts, can help your...
5 Σεπ 2017 · Science has shown that beer can bring many surprising health benefits alongside the better-known perks of bringing out your best dance moves and your worst chat up lines.
24 Μαρ 2020 · A 12-week study in 36 adults with overweight found that moderate beer intake — one drink for women, two drinks for men per day — improved the antioxidant properties of HDL (good)...
3 Απρ 2020 · Researchers found that women who drank nonalcoholic beer with hops with dinner had decreased anxiety and better sleep quality. Keep in mind that the beer used didn’t contain alcohol. Some ...
16 Σεπ 2022 · Beer consumption in moderation is associated with the following health benefits: 1. Improves nutrition. In addition to the vitamins and amino acids produced during fermentation, some essential nutrients are present in the cereals and hops used for fermentation.
26 Φεβ 2023 · According to a 2021 review published in Nutrients, drinking beer has been linked to increased bone mineral density for both men and women, and the consumption of one beer per week has been associated with a lower risk of hip fracture.
