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25 Απρ 2023 · Most of beer’s great health perks come from phenols, natural antioxidants with anti-inflammatory properties. Upping your phenol intake reduces your risk for heart disease, promotes healthy digestion, and improves brain function, according to one study ( 3 ).
22 Φεβ 2023 · Reduced risk of cancer. Beer can help fight cancer via its superpower, which is a key component called Xanthohumol, which is actually a flavonoid found in hops that has certain antioxidant and anti-inflammatory properties by limiting the cancer-causing enzymes.
17 Νοε 2022 · Research supports a number of potential health benefits to drinking moderate amounts of beer: Lower Risk of Heart Disease. Several reviews have suggested that consuming one to two beers a day...
1 Μαρ 2012 · Surveys have shown that light to moderate consumption of alcoholic beverages (including beer) with relatively low alcohol contents can provide various favorable impacts on humans' health, including...
The jury is still out, but studies suggest that a healthy amount of beer can add years to your life, given that it positively impacts cholesterol levels, lowers your risk of diabetes and ...
Studies have shown that light-to-moderate consumption of alcoholic beverages, including beer, can provide various advantages to human health due to the presence of protein, B vitamins, certain minerals, phenolics (antioxidants), ethanol, dietary fibers, and even prebiotic compounds.
9 Μαρ 2021 · We concluded that moderate beer consumption of up to 16 g alcohol/day (1 drink/day) for women and 28 g/day (1-2 drinks/day) for men is associated with decreased incidence of cardiovascular disease and overall mortality, among other metabolic health benefits.
