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If you don’t have access to the email address or mobile phone number associated with your Facebook account — maybe because you were hacked and your password was changed, or you lost or forgot them — try these steps to recover your account:
Learn how to change your password and fix login issues. Learn how to adjust your settings, change your username and choose a legacy contact. Learn how to install and update the Facebook app for your device. Use our security features to add an extra layer of protection to your account. Looking For Something Else?
Log in to Facebook and follow the instructions to confirm your identity. If you can't remember your Facebook password, you can request a new password.
If you have a Facebook account and can't log in, try to reset your password. If you're still having problems, then try these tips . Learn what to do if you think your Facebook account has been hacked .
If you can't receive emails or text messages from us, maybe because you lost or upgraded your phone or your email account was hacked, learn how to recover your account if you can't access the email address or phone number on your account.
Forgot account? · Sign up for Facebook. Log into Facebook to start sharing and connecting with your friends, family, and people you know.
If you're having trouble logging in, learn what you can do. Log in to your Facebook account. I don't know if I still have a Facebook account.
