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7 Ιουλ 2023 · Side Effects of Acai. If you have pollen allergies or are sensitive to acai or similar berries, you may want to avoid this fruit. If you eat it in moderate amounts, though, acai is likely...
- Are You a ‘Super Foods’ Superhero
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- Are You a ‘Super Foods’ Superhero
30 Ιαν 2024 · Side Effects. Most acai berry foods, such as the pulp and puree form, may be safe to consume in your diet. But there are some side effects and precautions to consider:
18 Οκτ 2023 · Acai powder is a dried form of acai berries that’s low in carbs, high in fat, rich in antioxidants, and packed with vitamins and minerals like manganese and vitamin A. While research is limited, acai powder has many potential health benefits, including protecting against cancer, lowering cholesterol, and protecting brain health.
5 Ιουν 2024 · However, research into the health effects of acai products on humans is limited. People may add acai berries to their diet in various forms, such as juice, powder, or dried berries.
When taken by mouth: Acai is possibly safe when used for up to 3 months. It's usually well-tolerated. But be aware that raw acai juice can be contaminated with parasites.
27 Φεβ 2023 · Some potential side effects associated with taking supplements containing acai include diarrhea, headache, dizziness, stomach pain, weakness, fever, rash and insomnia.
8 Αυγ 2024 · As with many medications and natural products, acai can have side effects. Common Side Effects In an older study, no side effects were detected in a clinical trial that studied acai's effects on blood sugar and cholesterol in people with excess weight.
