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25 Μαΐ 2018 · Like other berries, acai berries contain antioxidants and fiber. Some proponents call them a superfood, claiming they help various health concerns, including arthritis, weight loss, high cholesterol and erectile dysfunction. Does research support these health claims? Learn more from Katherine Zeratsky, a Mayo Clinic registered dietitian ...
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7 Ιουλ 2023 · Some studies have found that acai berries or acai juice: May protect against free radicals. Acai berries contain antioxidants, nutrients that protect against cell damage caused by free...
30 Ιαν 2024 · Here’s what experts and current research say about the potential benefits and side effects of acai berries, plus how you can incorporate these nutrient-packed fruits into a healthy diet. What Are...
8 Αυγ 2024 · Acai is a plant belonging to the palm family, grown for its edible fruit and hearts of palm. It is a source of nutrition, as well as medicinal uses for managing blood sugar, cholesterol, and more. Acai pulp and oil extracts may boost your health because they contain compounds like phenolic acids.
18 Οκτ 2023 · Use acai powder to replace frozen acai in acai bowls and smoothies, or add a teaspoon to your favorite salad dressings, meat marinades, baked goods, and desserts. Amy Richter, MS, RDN Medical Nutrition Board Member | Registered Dietitian Nutritionist
7 Οκτ 2024 · Choosing 100% juice is a great starting point for health, but there are other ways to ensure you're making a smart beverage choice. Here, we've got all the juicy details on how to spot a healthy juice, plus dietitians' 10 favorite brands.
