Αποτελέσματα Αναζήτησης
17 Νοε 2013 · Hop on the mat and start to build the foundation of your own yoga practice with this 20 minute home workout video! Enjoy, stay mindful and find what feels good. #yogaforbeginners...
Yoga for complete beginners. 20 minute gentle yoga class to give you greater relaxation, more energy and joy. Relaxation pose and crocodile poses to relax the lower back. Shoulder...
1 Μαΐ 2022 · In this 20-minute session for beginners, we will work with breath and other foundational elements to set you up for a sustainable and beneficial practice you enjoy! This is the perfect...
In this 20-minute session for beginners, we will work with breath and other foundational elements to set you up for a sustainable and beneficial practice you enjoy! This is the perfect practice to send to a friend who wants to get into yoga.
I would like a video in which you work more legs, bottoms, calf and meditation at the end as I do yoga before going to sleep. Thank you very much for your hard work and for putting a smile on my face every day we jump on the mat.
Gentle Morning Yoga. By popular demand here's a 20-Minute Gentle Morning Yoga sequence to start your day! Choosing to move and connect in the morning is one of the best things we can do for ourselves! This video is gentle practice for all levels a nice way to connect to the muscles and joints and clear the mental and emotional channels for the ...
23 Νοε 2019 · Set an intention and get ready to get the juices flowing in this fun and supportive 19 minute Full Body Yoga Flow. Give every area of the body some love while cultivating heat to build total...
