Αποτελέσματα Αναζήτησης
16 Φεβ 2023 · The first workout of the 2023 NOBULL CrossFit Games Open has been released. Check out the “workouts” tab for workout details, scaling options, scorecards, and more. Remember, you must complete 23.1 and submit your score in your competition dashboard before Monday, Feb. 20, at 5 p.m. PT (8 p.m. ET).
- 2023 Open Workout 23.1 Women Rx
Complete as many reps as possible in 14 minutes of:...
- 23.1 Test Analysis
Open Test 23.1 is as many reps as possible in 14 minutes of...
- 2023 Open Workout 23.1 Women Rx
Complete as many reps as possible in 14 minutes of: 60-calorie row. 50 toes-to-bars. 40 wall-ball shots. 30 cleans. 20 muscle-ups. ♀ 14-lb ball to 9-ft target, 95-lb cleans. ♂ 20-lb ball to 10-ft target, 135-lb cleans. Workout Description & Scorecard.
Open Test 23.1 is as many reps as possible in 14 minutes of 60 calories on the rower, 50 toes-to-bars, 40 wall-ball shots, 30 cleans, and 20 muscle-ups. Top athletes had the privilege of plugging away through a second round until the clock ran out.
The first test of the 2023 NOBULL CrossFit Games Open has been released! Open Test 23.1 kicks off the 2023 season. For full test details, movement standards, and the official scorecard, visit...
The 2023 NOBULL CrossFit Games season began in Madrid, Spain, with the live announcement of Open Test 23.1, a repeat of 14.4.Four of the world’s fittest — La...
16 Φεβ 2023 · The 2023 CrossFit Open has begun. The first workout of the 2023 season — Workout 23.1 — is a repeat of Workout 14.4. It’s a high-volume test of grip and work capacity in a 14-minute chipper.
OPEN WEEK 1. 23.1: (14.4 REPEAT) Complete as many reps as possible in. 14 minutes of: 60-calorie row. 50 toes-to-bars. 40 wall-ball shots. 30 cleans. 20 muscle-ups. ♀ 14-lb ball to 9-ft target, 95-lb cleans ♂ 20-lb ball to 10-ft target, 135-lb cleans. TEST VARIATIONS.
