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29 Φεβ 2024 · The first workout of the 2024 CrossFit Open has been released. You can view workout details, scaling options, scorecards, and more at Games.CrossFit.com. VIEW OPEN WORKOUT 24.1. Remember, you must complete 24.1 and submit your score in your competition dashboard before Monday, March 4, at 5 p.m. PT (8 p.m. ET).
- Open Test 23.1 Released
The first workout of the 2023 NOBULL CrossFit Games Open has...
- 23.1 Test Analysis
Open Test 23.1 is as many reps as possible in 14 minutes of...
- Open Test 23.1 Released
16 Φεβ 2023 · The first workout of the 2023 NOBULL CrossFit Games Open has been released. Check out the “workouts” tab for workout details, scaling options, scorecards, and more. Remember, you must complete 23.1 and submit your score in your competition dashboard before Monday, Feb. 20, at 5 p.m. PT (8 p.m. ET).
24 Σεπ 2024 · OptiFine - Minecraft performance tuning and advanced graphics. Show all versions
Open Test 23.1 is as many reps as possible in 14 minutes of 60 calories on the rower, 50 toes-to-bars, 40 wall-ball shots, 30 cleans, and 20 muscle-ups. Top athletes had the privilege of plugging away through a second round until the clock ran out.
7 Φεβ 2023 · Foundations. AMRAP in 14 minutes of: 60 strokes on the Rower. 50 Sit-Ups. 40 Wall Ball Shots (6/10 lb)* (9/10 ft) 30 Cleans (35/45 lb)* 20 Push-Ups. *The ‘foundations’ load is a suggested starting point. Decrease or increase the load as your skill level allows. Show more.
The 2023 CrossFit® Open is here and the first workout has been released! The 23.1 open workout is a total surprise with a 14 AMRAP of 60 cal row, 50 T2B, 40 ...
16 Φεβ 2023 · Invictus Athlete Coaches Hunter Britt and Holden Rethwill bring you all the tips you need to do your best on CrossFit Open Workout 23.1. For more tips and workout strategy for this workout,...
