Αποτελέσματα Αναζήτησης
7 Μαρ 2024 · The second workout of the 2024 CrossFit Open has been released. You can view workout details, scaling options, scorecards, and more at Games.CrossFit.com. VIEW OPEN WORKOUT 24.2.
- Open Test 23.1 Released
The first workout of the 2023 NOBULL CrossFit Games Open has...
- Open Test 23.1 Released
16 Φεβ 2023 · The first workout of the 2023 NOBULL CrossFit Games Open has been released. Check out the “workouts” tab for workout details, scaling options, scorecards, and more. Remember, you must complete 23.1 and submit your score in your competition dashboard before Monday, Feb. 20, at 5 p.m. PT (8 p.m. ET).
Open Test 23.1 is as many reps as possible in 14 minutes of 60 calories on the rower, 50 toes-to-bars, 40 wall-ball shots, 30 cleans, and 20 muscle-ups. Top athletes had the privilege of plugging away through a second round until the clock ran out.
29 Φεβ 2024 · The 2024 CrossFit Open starts here with Open Workout 24.1. Get the full workout details, movement standards, and the official scorecard → Watch the live announcement of Open Workout 24.1 →
29 Φεβ 2024 · The first workout of the 2024 CrossFit Open has been announced, and the new CrossFit season is officially underway. We’ve assembled a dream team of elite coaches — Caroline Lambray,...
23.1 Open Workout (Rx’d): Complete as many reps as possible (AMRAP) in 14 minutes of: 60 calorie row. 50 toes-to-bars. 40 wall-ball shots. 30 cleans. 20 muscle ups. Female: 14-lb ball to 9-ft target, 95-lb cleans. Male: 20-lb ball to 10-ft target, 135-lb cleans.
7 Μαρ 2024 · 2024 CrossFit Open Workout 24.2. For the full workout description and scorecards, head here. Find the workout below: 20-Minute AMRAP. 300-Meter Row; 10 Deadlifts (185 Pounds for Men/125...