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29 Φεβ 2024 · The first workout of the 2024 CrossFit Open has been released. You can view workout details, scaling options, scorecards, and more at Games.CrossFit.com.
- Open Test 23.1 Released
The first workout of the 2023 NOBULL CrossFit Games Open has...
- CrossFit Open Workout 24.1
The 2024 CrossFit Open starts here with Open Workout 24.1....
- Open Workout 24.1 Analysis
Open Workout 24.1 Analysis. The first week of the 2024...
- Open Test 23.1 Released
16 Φεβ 2023 · The first workout of the 2023 NOBULL CrossFit Games Open has been released. Check out the “workouts” tab for workout details, scaling options, scorecards, and more. Remember, you must complete 23.1 and submit your score in your competition dashboard before Monday, Feb. 20, at 5 p.m. PT (8 p.m. ET).
29 Φεβ 2024 · The 2024 CrossFit Open starts here with Open Workout 24.1. Get the full workout details, movement standards, and the official scorecard →. Watch the live announcement of Open Workout 24.1 →. How to watch all live Open announcements →. Take the 2024 Judges Course →. Learn more about the CrossFit Open here →.
The 2024 CrossFit Open starts here with Open Workout #24point1. For full workout details, movement standards, and the official scorecard, visit → https://gam...
Open Workout 24.1 Analysis. The first week of the 2024 CrossFit Open featured a couplet of dumbbell snatches and lateral burpees over the dumbbell. Athletes were tasked with a total of 90 of each movement to be completed within a 15-minute time cap.
23.1 Open Workout (Rx’d): Complete as many reps as possible (AMRAP) in 14 minutes of: 60 calorie row. 50 toes-to-bars. 40 wall-ball shots. 30 cleans. 20 muscle ups. Female: 14-lb ball to 9-ft target, 95-lb cleans. Male: 20-lb ball to 10-ft target, 135-lb cleans.
The 2023 CrossFit® Open is here and the first workout has been released! The 23.1 open workout is a total surprise with a 14 AMRAP of 60 cal row, 50 T2B, 40 ...
