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1. barbend.com › how-to-program-crossfit-open-workout-24-1-for-kidsHow To Program CrossFit Open Workout 24.1 for Kids - BarBend

   barbend.com › how-to-program-crossfit-open-workout-24-1-for-kids

   • Αποθηκευμένο αντίγραφο

   29 Φεβ 2024 · Learn how to adapt the CrossFit Open Workout 24.1 to younger age groups, from preschoolers to high school students.

2. www.youtube.com › watchCrossFit Open Workout 24.1 - YouTube

   www.youtube.com › watch

   • Αποθηκευμένο αντίγραφο

   The 2024 CrossFit Open starts here with Open Workout #24point1. For full workout details, movement standards, and the official scorecard, visit → https://gam...

3. games.crossfit.com › announcement › 14504Open Workout 24.1 Released | CrossFit Games

   games.crossfit.com › announcement › 14504

   • Αποθηκευμένο αντίγραφο

   29 Φεβ 2024 · The first workout of the 2024 CrossFit Open has been released. You can view workout details, scaling options, scorecards, and more at Games.CrossFit.com.

4. www.youtube.com › watchCrossFit Open Workout 23.1 Tips | Invictus Athlete - YouTube

   www.youtube.com › watch

   • Αποθηκευμένο αντίγραφο

   16 Φεβ 2023 · Invictus Athlete Coaches Hunter Britt and Holden Rethwill bring you all the tips you need to do your best on CrossFit Open Workout 23.1. For more tips and workout strategy for this workout,...

5. www.youtube.com › watchCrossFit Open Workout 23.1 - YouTube

   www.youtube.com › watch

   • Αποθηκευμένο αντίγραφο

   CrossFit Open Workout 23.1 Complete as many reps as possible in 14 minutes of: 60-calorie row 50 toes-to-bar 40 wall-ball shots 30 cleans 20 ring muscle-ups W: 14lb ball to 9ft target, 95lb...

6. wodwell.com › wod › open-24-1"Open 24.1" Workout, 2024 CrossFit Open Workout #1 - WODwell

   wodwell.com › wod › open-24-1

   • Αποθηκευμένο αντίγραφο

   Time cap: 15 minutes. Background: “Open 24.1” is the 1st of 3 workouts of the 2024 CrossFit Games Open, the first stage of the 2024 CrossFit Games season. With hundreds of thousands of registered participants “The Open” is the world’s largest participatory sporting event.

7. www.crossfit.com › essentials › open-workout-24pt1-official-rulesCrossFit Open Workout 24.1

   www.crossfit.com › essentials › open-workout-24pt1-official-rules

   29 Φεβ 2024 · The 2024 CrossFit Open starts here with Open Workout 24.1. Get the full workout details, movement standards, and the official scorecard → Watch the live announcement of Open Workout 24.1 →