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  1. games.crossfit.com › announcement › 14504Open Workout 24.1 Released | CrossFit Games

    29 Φεβ 2024 · The first workout of the 2024 CrossFit Open has been released. You can view workout details, scaling options, scorecards, and more at Games.CrossFit.com. VIEW OPEN WORKOUT 24.1. Remember, you must complete 24.1 and submit your score in your competition dashboard before Monday, March 4, at 5 p.m. PT (8 p.m. ET).

  2. games.crossfit.com › announcement › 14030Open Test 23.1 Released - CrossFit Games

    16 Φεβ 2023 · The first workout of the 2023 NOBULL CrossFit Games Open has been released. Check out the “ workouts ” tab for workout details, scaling options, scorecards, and more. Remember, you must complete 23.1 and submit your score in your competition dashboard before Monday, Feb. 20, at 5 p.m. PT (8 p.m. ET). VIEW OPEN TEST 23.1.

  3. games.crossfit.com › article › open-workout-241-analysisOpen Workout 24.1 Analysis - CrossFit Games

    Open Workout 24.1 Analysis. The first week of the 2024 CrossFit Open featured a couplet of dumbbell snatches and lateral burpees over the dumbbell. Athletes were tasked with a total of 90 of each movement to be completed within a 15-minute time cap.

  4. www.reddit.com › r › crossfitCrossFit Open 23.1 Discussion Thread : r/crossfit - Reddit

    Started March 2021 - 2nd Open. Good luck, my man. Your goal is super aggressive. For reference, it was 183 (3 ring muscle-ups) reps with a tiebreak time of 12:14 to crack the top 20% in 23.1. My gym owner, who's 45, absolutely ripped and has been doing Crossfit religiously since 2015, got 186 reps. He was 3rd in our small gym.

  5. www.youtube.com › watchCrossFit Open Workout 23.1 - YouTube

    The first test of the 2023 NOBULL CrossFit Games Open has been released! Open Test 23.1 kicks off the 2023 season. For full test details, movement standards, and the official scorecard,...

  6. games-assets.crossfit.com › s3fs-public › 2024-02Presented by OPEN WEEK 1 - CrossFit

    OPEN WEEK 1 12 P.M. NOON PT THURSDAY, FEB. 29, THROUGH 5 P.M. PT MONDAY, MARCH 4 Presented by ssit an ssit ae eistee taemas an 1 ittest n at an pt itness ae taemas ssit its esee For time: 21 dumbbell snatches, arm 1 21 lateral burpees over dumbbell 21 dumbbell snatches, arm 2 21 lateral burpees over dumbbell 15 dumbbell snatches, arm 1

  7. wodwell.com › wod › open-23-1"Open 23.1" Workout, 2023 CrossFit Games Open Workout #1 ("Open...

    7 Φεβ 2023 · Workout scaling options for any ability level; Plus: Skill development and progressions to help you improve; Global members-only community and leaderboards for accountability and encouragement; Log your results and track your progress

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