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  1. 4 Μαρ 2021 · Working at the coalface of the subject at both research and personal levels, Robin Dunbar has written the definitive book on how and why we are friends.

  2. 7 Ιουλ 2020 · In fact, research suggests that friendships can help us find purpose and meaning, stay healthy, and live longer. The intimacy, support, equality, and emotional bonds we have in our friendships are unique. Her book honors the relationships forged through slumber parties, shoulders cried upon, and kindnesses that don’t need to be repaid.

  3. 27 Σεπ 2024 · Friendships help you stay healthier (physically and mentally). They encourage you to stick to healthy behaviors (and avoid unhealthy ones). They also provide emotional support in tough times and create a buffer against stress. The sense of community they provide also helps you to feel more connected to your greater community.

  4. 26 Ιουλ 2021 · Key points. Friendship makes life more enjoyable and enriches one's everyday experiences. Finding friends can be challenging but can be often achieved by approaching others with mutual...

  5. 17 Νοε 2023 · Friendship significantly benefits mental health and life satisfaction, with six books exploring its science from various perspectives.

  6. 2 Δεκ 2022 · They make us feel whole, increase our ability to be empathic, and help us to figure out who we are. Friendships are important for healthy aging, too. And they benefit society as a whole, as friendships increase trust and cross-group friendships can decrease prejudice.

  7. 22 Φεβ 2020 · In her new book, Lydia Denworth makes the case for the vital necessity of friendship, tracing its effects on your genes, on your brain and even on animals like sheep and fish.

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