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19 Σεπ 2023 · Not only will you get a template to follow for sequencing your classes, but you’ll also get 4 full-length 60-minute yoga sequences you can test out with a video of the class being taught by Patrick + Kate.
14 Ιαν 2022 · Sequencing Primer: 9 Ways to Plan a Yoga Class. Yoga teachers, there are so many ways to sequence a class. Here's your primer, complete with 9 sample sequences, each with a different target. Updated Jan 14, 2022.
Planning yoga classes, especially as a new yoga teacher, can be a daunting task. If you’re short on ideas, download this free 60-minute slow-flow yoga class outline (pdf file) that’s ready to go. Easily swap in your favorite poses to suit your teaching style or class level.
Whether instructors new to teaching yoga or have years’ worth of experience, it takes energy and time to create a great vinyasa class sequence. When I plan a vinyasa class, I plan it to teach to a focus or peak posture.
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