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17 Δεκ 2015 · A book by a TV journalist and author who promotes a low-carbohydrate diet to lower blood sugar levels and lose weight fast. Read reviews from readers who share their experiences, tips and opinions on the diet and the book.
- Books by Michael Mosley
The 8-week Blood Sugar Diet: Lose Weight Fast and...
- Books by Michael Mosley
27 Δεκ 2016 · Drawing on the work of Dr. Roy Taylor—one of the UK’s foremost diabetes experts—and his own experience as a one-time diabetic, Dr. Michael Mosley presents a groundbreaking, science-based, 8-week plan for diabetics who want to reverse their condition (and then stay off medication).
20 Ιουν 2020 · A doctor and journalist shares his personal and professional experience with type 2 diabetes and low carb diets. He argues that low fat diets are ineffective and that low carb diets can reverse diabetes and improve metabolism.
30 Ιαν 2019 · A low-calorie diet to reverse insulin resistance and lose weight fast. The author explains the science behind the diet and shares recipes and tips for success.
Dr. Michael Mosley shares his personal journey from TOFI to T2D and how he reversed it with a low-carb diet and intermittent fasting. He also explains the science behind his plan and provides recipes and tips for success.
Ranked #36 in Diabetes. Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels.
The 8-week blood sugar diet receives mostly positive reviews, with readers praising its scientific approach and effectiveness for weight loss and blood sugar control. Many found the Mediterranean-style, low-carb diet plan helpful, especially for those with or at risk of type 2 diabetes.