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17 Δεκ 2015 · Dr Michael Mosley, author of the best-selling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not only making us fat but is putting us at risk of type 2 diabetes, strokes, dementia, cancer ...
- Books by Michael Mosley
Michael Mosley Collection 3 Books Set (The Fast 800, 8-Week...
- Books by Michael Mosley
The 8-Week Blood Sugar Diet is Dr. Michael Mosley’s new book and one of the most important books of the year. Why? More than simply a collection of interesting ideas and meal plans, it contains one overriding message of hope.
20 Ιουν 2020 · Book Review – the 8 Week Blood Sugar Diet by Michael Mosley. Posted on: Saturday 20 June 2020. Author: Dr Gillies O'Bryan-Tear. This very accessible book is a godsend for people of middle and greater age who may have a scare about type 2 diabetes, or prediabetes.
The 8-week blood sugar diet receives mostly positive reviews, with readers praising its scientific approach and effectiveness for weight loss and blood sugar control. Many found the Mediterranean-style, low-carb diet plan helpful, especially for those with or at risk of type 2 diabetes.
30 Ιαν 2019 · The Blood Sugar Diet aims to reverse this process, by cutting out sugar and processed carbs to lower circulating levels of insulin. What is the diet? For eight weeks you stick to just 800 calories a day.
1 Ιαν 2022 · In this trailblazing book, Michael Mosley, the #1 New York Times bestselling author of the FastDiet series, introduces revolutionary new research that indicates diabetes can be treated--and cured--without drugs and their harmful side effects.
A scientifically based plan for weight loss and improved blood sugar. This is a way of life, not just for those at the highest risk of chronic disease, but for anyone who has struggled with their weight and wants to regain control of their health.
