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1. klty.com › family › weight-loss-and-agingWeight Loss and Aging | 94.9 KLTY - Dallas, TX

   klty.com › family › weight-loss-and-aging

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   Whether you’re 15, 25, 55, or 85, the only surefire way to lose weight is to burn more calories than you take in. This means healthy diet, coupled with regular exercise. However, there are a few extra things you can do if you feel the “middle-age spread” is affecting you.

2. klty.com › heart-happy › lose-weight-for-life-embracing-the-power-of-community-onLose Weight for Life! Embracing the Power of Community on ... -...

   klty.com › heart-happy › lose-weight-for-life-embracing-the-power-of-community-on

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   23 Ιαν 2024 · We’ve been amazed at how quickly the weight has come off. (I’ve lost 80+ pounds, and Kayla’s lost 40+ pounds.) Would you take a moment and fill out this brief health evaluation form to determine which plan would make the most sense for you?

3. klty.com › all › weight-loss-tips-for-real-life2Weight Loss Tips for Real Life | 94.9 KLTY - Dallas, TX

   klty.com › all › weight-loss-tips-for-real-life2

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   For sustained weight loss, you need a diet and exercise plan that you can maintain. It starts with setting realistic goals. Check with your doctor first, but for most people, losing one to two pounds a week makes sense.

4. www.youtube.com › watchLift Your Spirit with 94.9 KLTY! - YouTube

   www.youtube.com › watch

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   4 Μαΐ 2022 · Listen to 94.9 KLTY #now for INSPIRATION ️ https://klty.com/listenlive 🎧 💕.

5. www.facebook.com › slim4lifeweightloss › postsThe 2018 Biggest Winner is ....... - Slim4Life Weight Loss -...

   www.facebook.com › slim4lifeweightloss › posts

   The 2018 Biggest Winner is .... Lisa! Congratulations to all 5 KLTY Listeners that participated in the 12 week Slim4Life Weight Loss Program Contest. You are all winners and did fantastic. Click...

6. www.instagram.com › 949klty94.9 KLTY #YourLifeInspired (@949klty) - Instagram

   www.instagram.com › 949klty

   23K Followers, 1,695 Following, 11K Posts - 94.9 KLTY #YourLifeInspired (@949klty) on Instagram: "94.9 KLTY 🎶 serving North Texas since 1985! 😁 Download our app 📲 or listen online. It's your life...INSPIRED! 💕".

7. www.youtube.com › @949KLTY › community94.9 KLTY - YouTube

   www.youtube.com › @949KLTY › community

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   94.9 KLTY 🎶 serving North Texas since 1985! 😁 Download our app 📲 or listen online at KLTY.com. It's your life...INSPIRED! 💕