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1. klty.com › heart-happy › lose-weight-for-life-embracing-the-power-of-community-onLose Weight for Life! Embracing the Power of Community on ... -...

   klty.com › heart-happy › lose-weight-for-life-embracing-the-power-of-community-on

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   23 Ιαν 2024 · We’ve been amazed at how quickly the weight has come off. (I’ve lost 80+ pounds, and Kayla’s lost 40+ pounds.) Would you take a moment and fill out this brief health evaluation form to determine which plan would make the most sense for you?

2. klty.com › family › weight-loss-and-agingWeight Loss and Aging | 94.9 KLTY - Dallas, TX

   klty.com › family › weight-loss-and-aging

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   How to Lose Weight and Keep It Off. Unfortunately, there’s no magic bullet when it comes to weight loss at any age. Whether you’re 15, 25, 55, or 85, the only surefire way to lose weight is to burn more calories than you take in. This means healthy diet, coupled with regular exercise.

3. klty.com › all › weight-loss-tips-for-real-life2Weight Loss Tips for Real Life | 94.9 KLTY - Dallas, TX

   klty.com › all › weight-loss-tips-for-real-life2

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   For sustained weight loss, you need a diet and exercise plan that you can maintain. It starts with setting realistic goals. Check with your doctor first, but for most people, losing one to two pounds a week makes sense.

4. klty.com › family › lose-weight-use-a-meal-planLose Weight: Use a Meal Plan | 94.9 KLTY - Dallas, TX

   klty.com › family › lose-weight-use-a-meal-plan

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   If your “destination” is to lose 10, 20, or even 100 pounds, you need an actionable plan to lose it and keep it off. That plan involves the two most obvious components, diet and exercise. But I’d like to focus on meal planning and portions.

5. www.facebook.com › slim4lifeweightloss › postsThe 2018 Biggest Winner is ....... - Slim4Life Weight Loss -...

   www.facebook.com › slim4lifeweightloss › posts

   The 2018 Biggest Winner is .... Lisa! Congratulations to all 5 KLTY Listeners that participated in the 12 week Slim4Life Weight Loss Program Contest. You are all winners and did fantastic. Click...

6. www.youtube.com › @949KLTY94.9 KLTY - YouTube

   www.youtube.com › @949KLTY

   94.9 KLTY 🎶 serving North Texas since 1985! 😁 Download our app 📲 or listen online at KLTY.com. It's your life...INSPIRED! 💕.

7. tunein.com › radio › KLTY-949-s33882K.L.T.Y., KLTY 94.9 FM, Dallas-Fort Worth, TX - TuneIn

   tunein.com › radio › KLTY-949-s33882

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   Dallas-Fort Worth, TX. Genres: Christian Contemporary. Networks: Salem Radio. Triton. TuneIn Partners. Description: For over 35+ years, 94.9 KLTY has been serving the needs of the residents of the Dallas-Fort Worth Metroplex area.