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4 Σεπ 2024 · High A1C levels are a risk factor for diabetes and other complications. However, ideal and dangerous A1C levels can vary slightly between each individual. Lifestyle changes can help manage...
1 Μαΐ 2024 · For most people with diabetes, an A1c reading under 7% is considered healthy, but your personal goal can vary. Measures that can help you reach your goal include: Check your blood glucose levels regularly. Develop and follow a healthy eating plan. Get enough sleep. Get regular exercise. Reach a healthy weight and maintain it. Reduce stress.
An A1c of 7.0 means that 7.0% of the hemoglobin in your blood are saturated with sugar. You may already be experiencing symptoms of diabetes, which include increased thirst, frequent urination, general fatigue and blurred vision.
18 Ιαν 2024 · In general, the goal for your A1c is to be lower than 7%. Exactly how much lower will depend on your individual treatment plan. When you take steps to get your A1c in a healthy range, you lower...
1 ημέρα πριν · ANSWER: Prediabetes is most commonly defined as an A1C between 5.7% to 6.4%, so you are still in the prediabetes range, despite what sounds like an excellent diet and exercise regimen.
The findings of a major diabetes study, the Diabetes Control and Complications Trial (DCCT), showed that people who keep their hemoglobin A1c levels close to 7% have a much better chance of delaying or preventing complications that affect the eyes, kidneys, and nerves than people with hemoglobin A1c of approximately 9%.
Learn about the A1C test, a simple blood sugar test to diagnose prediabetes or diabetes, hemoglobin A1C and what do numbers mean, and how A1C relates to eAG.