Αποτελέσματα Αναζήτησης
8 Φεβ 2022 · Want to see Ab Lines? Let’s train our Obliques ♥︎ for a trained, toned & strong waist! / Werbung Another intense ab workout, that is reallyyy challenging! W...
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5 ημέρες πριν · Ready to feel the BURN - without the rush? ♥︎ This workout is all about control & finding that deep core connection. No sweat, no hectic movements! Just slow...
14 Δεκ 2020 · STILL: having strong lower abs is very beneficial. It keeps your core tight, prevents back pain, makes your belly look flatter because you can "hold it in" better and: if you lose that fat, you...
20 Οκτ 2019 · If you want to challenge your muscles in another way: check out my Good Morning Workout, 20min Booty Workout, Sexy Arm Trainings or the Calorie Burn Session! __ You can always find ALL SONGS in...
6 Οκτ 2020 · Super quick, really intense and: effective ♥︎ / Werbung This routine burns like heeellllll in my abs! make sure to keep your LOWER BACK flat on the mat. Only lower your legs as far as possible ...
16 Φεβ 2020 · Different versions: Lose Weight, 30min per day, etc. ♡ 12 different workout plans in my Pam App: https://www.pam-app.de/app ♡ have a look at the YouTube Playlists to filter the...
