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HOME EXERCISE PROGRAM Pre-Operative ACL Surgery. Early Phase. Goals: . Decrease pain. Minimize swelling. Maximize knee range of motion (knee bending and straightening) and leg strength . Normalize gait. General Recommendations: d without increased pain or swe. “No limping” “No pain”
1) Exercises to regain movement. Full knee movement is vital for your recovery. The exercises to increase your knee movement may cause some discomfort. Repeat 10 times, 2-3 times daily, or as pain allows. Knee Straightening (extension)
This leaflet outlines advice and exercises following ACL reconstruction –an operation to replace your torn anterior cruciate ligament and restore stability to your knee joint.
Rehabilitation Protocol for Anterior Cruciate Ligament (ACL) Reconstruction. This protocol is intended to guide clinicians through the post-operative course for ACL Reconstruction. This protocol is time based (dependent on tissue healing) as well as criterion based.
THE FOLLOWING FORM IS TO BE FILLED OUT BY THE SURGEON FOR THE PHYSIOTHERAPIST OR ATHLETIC THERAPIST. In addition, the surgeon should provide the patient with pictures of their knee and a surgical diagram. REHABILITATION RESTRICTIONS: Follow ACL Rehab protocol with the following restrictions (if applicable):
This leaflet is a general guide to rehabilitation after surgery to reconstruct your anterior cruciate ligament (ACL). It gives you advice and information to help you
ACL Reconstruction Rehabilitation Protocol. 1. Pre-OP Visit: Patient Education. Outline rehabilitation timeline. Discuss: Swelling/effusion control (PRICE). Quadriceps inhibition caused by pain and swelling. Avoidance of patellofemoral pain during activities.
