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Health-related physical fitness (HRPF) assessment procedures range from those requiring no exercise to those necessitating vigorous or even maximal physical exertion. The risk associated with conducting assessments can range from no risk at all to a serious risk to the individual.
ACSM's Fitness Assessment Manual With a focus on assessment, this new edition is organized by component of fitness: body composition, cardiorespiratory fitness, muscular fitness, flexibility; and by type of testing: maximal and submaximal exercise testing, ECG, and metabolic calculations.
With a focus on assessment, this new 6th edition is organized by component of fitness: body composition, cardiorespiratory fitness, muscular fitness, flexibility; and by type of testing: maximal and submaximal exercise testing, ECG, and metabolic calculations.
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14 Ιουν 2021 · With a focus on assessment, this new 6th edition is organized by component of fitness: body composition, cardiorespiratory fitness, muscular fitness, flexibility; and by type of testing: maximal and submaximal exercise testing, ECG, and metabolic calculations.
AMA Citation ACSM. ACSM’s Fitness Assessment Manual, 6e.Lippincott Williams & Wilkins, a Wolters Kluwer business; 2022. Accessed November 27, 2024.
ACSM's Complete Guide to Fitness & Health - 2nd Edition applies current research-based guidance to promote health and fitness. This resource contains information on developing personalized, complete and progressive exercise programs and provides samples with insights on the why and how of developing a complete exercise program.
