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Explore our free printables tailored for both adults and kids with ADHD. Here you'll find our regularly updated collection of worksheets, resources, and PDFs designed to support and empower the ADHD community.
Informational documents and worksheets to help you understand and manage your ADHD. Most worksheets are fillable! All Infosheets are copyright Janna Willard, Actually ADHD and may be printed for personal use.
Click below to download these free guides and worksheets curated by the editors of ADDitude. For deep dives into these and other topics, browse our full selection of eBooks here.
21 Απρ 2024 · These free printable ADHD worksheets will help kids and adults with ADHD manage symptoms, set goals, easily break down tasks, and improve daily functioning.
Below are some Thriving with ADHD free printable resources. To download any of the resources, simply click on the image corresponding with the resource. The document will open in PDF format ready for you to save or print.
17 Μαΐ 2021 · This book is an excellent way to teach children as young as 7 years old about attention-deficit hyperactivity disorder (ADHD), particularly if they have it. Aside from helping children understand ADHD, it offers a mindfulness-based solution the author calls ST4 – “Stop, Take Time To Think”.
This self-assessment is designed to help women identify potential ADHD symptoms. It is not a diagnostic tool, but it can be useful for understanding whether your experiences may align with ADHD symptoms, especially as they often present in women.
