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Explore our free printables tailored for both adults and kids with ADHD. Here you'll find our regularly updated collection of worksheets, resources, and PDFs designed to support and empower the ADHD community.
When talking to others about your feelings – like a Doctor or Therapist – the feelings wheel can help you explain things more clearly. With friends and family, it can also make emotional conversations easier and more productive.
1 is the lowest at the wheel's center, meaning that this area is easy for you. This part of the wheel is not challenging for you. 10 is the highest, at the outer edge, meaning this area is ... Coaching for ADHD , 2014 ∙ Laurie Dupar, PMHNP, RN, PCC, CPCC, SCAC Laurie@coachingforadhd.com www.coachingforadhd.com Permission to copy for personal use
7 Φεβ 2023 · Looking for some printable feelings wheels in PDF format? Check out this list and choose the best ones that fit you and your kids' preferences!
Free therapy worksheets related to emotions. These resources are designed to improve insight, foster healthy emotion management, and improve emotional fluency.
This image shows a blank emotions wheel. Using the space in the diagram, write down the six main emotions you're feeling right now, or that you've felt this past week. These could be positive or negative emotions, or both.
29 Ιουλ 2020 · “This thought-provoking workbook offers teens confidence, reassurance, motivation, and insight. Thank you, Lara Honos-Webb, for letting teenagers know that ADHD is a gift that is full of opportunities. It’s a message teens with ADHD deserve.”