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  1. Practice Kickboxing, Muay Thai, and Western-Style Boxing skills for the perfect combo. Training curriculum includes punches, kicks, elbow strikes, combinations, bag work, calisthenics, and more. Learn self-defense techniques, and develop conditioning and athletic skills through unique grappling principles. What are the ages of the Youth Program?

  2. Youth Kickboxing class teaches basic Kickboxing, Muay Thai, and western-Style Boxing skills and combinations. Youth Kickboxing classes include: cardio calisthenics, bag work, which includes punch, kick, and elbow strikes, partner drills, and pad work in addition to core strengtening exercises.

  3. Kickboxing classes are designed to make you stronger and help you lose weight while having fun at the same time. Our kickboxing instructors are true experts and will guide you through every punch, kick, knee, lunge, and squat.

  4. Your child will learn the fundamentals of boxing which include striking and defensive techniques, proper footwork, and strategy. In our conditioning classes, your child will be progressively introduced to safe and appropriate levels of weightlifting and higher-intensity exercises.

  5. Elite MMA, youth mixed martial arts programs, including boxing classes for kids, taught in a safe environment. get started, schedule a free private lesson today.

  6. Private 121’s are available in addition to small group sessions. The NRG kids classes are all about having fun and self achievement. I can teach your child to Box or Kickbox in a fun safe environment. I am dedicated and passionate, ensuring the kids fitness classes are both interesting & productive.

  7. Kids can start learning martial arts as soon as they can participate without their parent’s help. Each child is different. Some kids start earlier than others, but we ensure each child has the best possible training according to age and physical abilities.

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