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8 Φεβ 2016 · PDF | Case study based on 25 children's experiences of swimming carter's top up swimming scheme. | Find, read and cite all the research you need on ResearchGate
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31 Δεκ 2013 · Several manifestations of physical exercise providing health benefits for children and adolescents are evident in healthy and functional muscles and bones, increased strength and endurance,...
Exercise in an aquatic environment confers many benefits – minimised weight-bearing stress, a humid environment and a decreased heat load (Yuan et al., 2016). This may offer a personalised exercise opportunity
4 Σεπ 2024 · Conclusions: Swimming exercise seems to improve cardiorespiratory fitness, car diac output, haemodynamics, heart growth, motor performance, and body composition of early adolescents.
Swimming is an excellent cardiovascular exercise that promotes heart health and endurance in children. The continuous movement against the water’s resistance elevates the heart rate, increasing blood flow and oxygen delivery throughout the body.
24 Φεβ 2020 · If you are looking for an exercise to get your children active, or are wondering about why swimming is regarded as one of the most beneficial activities for young people, look no further than our following A – Z to the benefits of swimming for kids.
12 Ιουλ 2023 · This article looks at the benefits of exercise for children, explores potential barriers to engaging in physical activity, and provides some activity ideas.
