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Exercise in an aquatic environment confers many benefits – minimised weight-bearing stress, a humid environment and a decreased heat load (Yuan et al., 2016). This may offer a personalised exercise opportunity
8 Φεβ 2016 · PDF | Case study based on 25 children's experiences of swimming carter's top up swimming scheme. | Find, read and cite all the research you need on ResearchGate
17 Ιαν 2013 · Coaching Young Swimmers. Coaching children (or beginner swimmers for that matter) is sometimes a paradox. Although by nature we are all able to “float/swim” right from birth – water is an unnatural element for us humans.
15 Φεβ 2021 · The “Swimming for All, Swimming for Life” programme will provide standard criteria to teach swimming on a global scale – this is the specific goal of this Manual - and will be mostly carried out in those countries on the five continents where the need is most urgent. Dr. Julio C. Maglione FINA President Learn how to swim, the basics.
15 Φεβ 2021 · The pedagogical progression proposed here is fundamentally based on working upon gross motor skills, previously described by Barbosa and Queirós (2005). For this purpose, six steps are considered: (i) adaptation to the place; (ii) flotation; (iii) displacement; (iv) immersion; (v) passages and; (vi) jump.
29 Ιουν 2023 · Aquatic exercise can have many health benefits, such as improved heart health, reduced stress, and improved muscular endurance and strength. Exercising in the water can be a great way to add physical activity into your life.
24 Φεβ 2020 · If you are looking for an exercise to get your children active, or are wondering about why swimming is regarded as one of the most beneficial activities for young people, look no further than our following A – Z to the benefits of swimming for kids.
