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1 Οκτ 2022 · Ankle injuries account for one-fifth of all lower extremity sports injuries. More than 81 % of acute ankle injuries are treated conservatively, with the rate of unsatisfactory results...
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Ankle injuries account for one-fifth of all lower extremity...
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An ankle sprain is a common injury and involves injury to the ligaments that support the ankle joint. Approximately 2 million incidences of ankle sprain injuries will present to A&E each year. Most ankle sprains will heal within a few weeks, but it is important to follow a few simple rules to aid this process and help prevent further injury.
Key words: Ankle injuries/therapy [MeSH], Athletic injuries/prevention & control [MeSH], Sprains and Strains/prevention & control*[MeSH], Sprains and Strains/therapy [MeSH], Exercise Therapy/methods [MeSH]. Abstract Background: Ankle sprains are highly prevalent with a high risk of recurrence.
Ankle injuries constitute 25% of all sports-related injuries, including 21% to 53% of basketball injuries and 17% to 29% of all soccer injuries. The evaluation of ankle injuries can be simplified by understanding how anatomic factors dictate specific injury patterns.
Ankle Sprain Protocol. Immediately begin using: Rest from all activities that cause pain or. Place an ice bag on the ankle for 15 to 20. Wrap an elastic bandage from the toes to mid calf, using even pressure. Wear this until swelling decreases. Loosen the wrap if your toes start to turn blue or feel cold.
Ankle Sprains Description: Ankle sprains are very common injuries, usually the result of the foot turning in. They are often immediately and severely painful and incapacitating. If improperly treated, they can develop into a chronic problem. If treated quickly and properly, however, ankle sprains can heal well, allowing safe return to activity.
2013 www.kce.fgov.be kce report 197c good clinical practice ankle sprains: diagnosis and therapy philip roosen, tine willems, roel de ridder, lorena san miguel, kirsten holdt henningsen, dominique paulus, an de sutter,