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  1. A diagnosis chart for ankle injuries is a structured framework for healthcare professionals to efficiently assess and diagnose various ankle-related conditions. It outlines sequential steps, starting with initial patient evaluation and progressing through physical examination and diagnostic imaging.

  2. Swelling Reduction. Use an ACE WRAP to reduce swelling around your ankle. Start at your toes and wrap half way up your lower leg. Tension should be tighter around your toes and loose on your leg. Using a HORSE SHOE can keep the swelling out of important areas. o.

  3. Ankle Sprain Protocol. Immediately begin using: Rest from all activities that cause pain or. Place an ice bag on the ankle for 15 to 20. Wrap an elastic bandage from the toes to mid calf, using even pressure. Wear this until swelling decreases. Loosen the wrap if your toes start to turn blue or feel cold.

  4. Information and exercise sheet. Ankle sprAins. Ankle sprains can be very painful, but they usually get better on their own. They can normally be treated at home without seeing a doctor, but it can sometimes be a good idea to see a GP to get it diagnosed. You may have pain in your ankle and notice that it is red and painful for a week or two.

  5. This leaflet is for people who have an ankle injury. It includes information about what an ankle injury is, how it is treated and what you need to do when you get home. What is an ankle sprain / soft tissue injury? An ankle sprain is one of the most common types of soft tissue injury. This term means there has been an injury to the non-bony

  6. This protocol is intended to guide clinicians through non-operative management of lateral ankle sprain. This protocol is time based (dependent on tissue healing) as well as criterion based.

  7. An ankle sprain is a common injury and involves injury to the ligaments that support the ankle joint. Approximately 2 million incidences of ankle sprain injuries will present to A&E each year. Most ankle sprains will heal within a few weeks, but it is important to follow a few simple rules to aid this process and help prevent further injury.

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