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11 Αυγ 2022 · Treatment for a sprained ankle depends on the severity of your injury. The treatment goals are to reduce pain and swelling, promote healing of the ligament, and restore function of the ankle.
20 Φεβ 2024 · Sprained ankles are a common injury and most heal on their own. Treatment or exercises can help strengthen your muscles and prevent spraining your ankle again. How long does a sprained ankle...
The first 24-48 hours after an ankle sprain are the most uncomfortable, but symptoms can be relieved with at-home treatment, including icing and elevating the injury to reduce swelling. Rebuilding strength in your ankle after a sprain can help prevent future sprains.
28 Μαρ 2024 · Ankle sprains are common, but they require proper treatment to heal correctly. You should rest for one or two days and use ice to reduce swelling, then begin exercising to regain strength and range of motion.
26 Οκτ 2023 · Bursitis. Gout. FAQ. Summary. There are various causes of swollen ankles, including injury, edema, infection, and heart disease. Treatment depends on the underlying cause. Generally...
11 Αυγ 2022 · Treatment for a sprained ankle depends on the severity of the injury. Although self-care measures and over-the-counter pain medications may be all you need, a medical evaluation might be necessary to reveal how badly you've sprained your ankle and to determine the appropriate treatment.
Most sprains heal with conservative treatments like ice, elevation, over-the-counter medications, and simple rehabilitation exercises.
