Αποτελέσματα Αναζήτησης
11 Αυγ 2022 · In most cases, over-the-counter pain relievers — such as ibuprofen (Advil, Motrin IB, others) or naproxen sodium (Aleve, others) or acetaminophen (Tylenol, others) — are enough to manage the pain of a sprained ankle.
11 Αυγ 2022 · Signs and symptoms of a sprained ankle vary depending on the severity of the injury. They may include: Pain, especially when you bear weight on the affected foot; Tenderness when you touch the ankle; Swelling; Bruising; Restricted range of motion; Instability in the ankle; Popping sensation or sound at the time of injury; When to see a doctor
27 Οκτ 2022 · You should see a gradual, progressive improvement in the joint's ability to support your weight or your ability to move without pain. Recovery from sprains can take days to months. A physical therapist can help you to maximize stability and strength of the injured joint or limb.
Treatment for a sprained ankle depends on the severity of the injury. Although self-care measures and over-the-counter pain medications may be all you need, a medical evaluation might be necessary to reveal how badly you’ve sprained your ankle and determine the appropriate treatment.
10 Ιουλ 2023 · Depending on the severity of your symptoms, for the first one to two weeks: Continue with RICE, gradually reducing the steps as pain and swelling decrease. Take over-the-counter medications, such as acetaminophen, ibuprofen, naproxen or aspirin, if you can safely take them.
7 Σεπ 2017 · "Each year over a million people have new ankle sprains, and these are just the people who came to seek medical help," says Dr. Glenn Shi, a Mayo Clinic orthopedic surgeon. "There are far more [sprains] that people are treating at home." The ankle is quite a well-engineered joint, actually.
26 Οκτ 2021 · The first 24-48 hours after an ankle sprain are the most uncomfortable, but symptoms can be relieved with at-home treatment, including icing and elevating the injury to reduce swelling. Rebuilding strength in your ankle after a sprain can help prevent future sprains.
