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  1. Ankle stiffness and lingering ankle pain is common after injuries such as ankle sprain, Achilles tendon tear, ankle fracture and reconstruction. This is especially true for those that need to be immobilized in a moon boot or cast.

  2. 1 ημέρα πριν · Stages of the stiff ankle joint Stage 1 – Minor The ankle joint shows minimal wear and tear, as well as a laceration, with little to no pain in the affected location. Stage 2 – Mild The affected ankle joint has further apparent bone spurs; the region becomes stiff after sitting for extended periods. Individuals may require the brace.

  3. 25 Απρ 2024 · Ankle pain can happen for many reasons. The most common causes include injuries, arthritis and normal wear and tear. Depending on the cause, you may feel pain or stiffness anywhere around your ankle. Your ankle may also swell, and you may not be able to put any weight on it.

  4. Ankles can become stiff after prolonged inactivity. People with ankle osteoarthritis may find that stiffness and pain are most noticeable when they try to get out of bed in the morning or out of a chair after a long period of sitting.

  5. www.anklefootmd.com › how-to-treat-ankle-stiffnessHow To Treat Ankle Stiffness

    14 Μαΐ 2015 · Have your ankles ever felt sore, swollen or tight? You were probably dealing with ankle stiffness. Stiffness in your ankles isn’t actually an injury itself, it’s a symptom of a larger issue. Today, we talk about some conditions that could be causing your ankle stiffness, and how to treat the problem. What’s Causing My Ankle Stiffness?

  6. 25 Ιαν 2023 · With anterior ankle impingement, a person may experience worsening pain during exercise and after sitting for a long time. It can also result in swelling and stiffness of the joint.

  7. 15 Νοε 2023 · Various injuries and conditions can lead to chronic ankle pain. One common cause is incomplete healing after a sprained ankle. Others include tendonitis, arthritis, alignment problems, cartilage damage, ankle impingement or stress fractures. Learn more about each below.

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