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  1. 1 ημέρα πριν · Ankle joint stiffness is a common condition affecting the range of motion and flexibility of the ankle, leading to discomfort, limited mobility, and.. ... The affected ankle joint has further apparent bone spurs; the region becomes stiff after sitting for extended periods. Individuals may require the brace. Stage 3 – Moderate

  2. Ankle stiffness and lingering ankle pain is common after injuries such as ankle sprain, Achilles tendon tear, ankle fracture and reconstruction. This is especially true for those that need to be immobilized in a moon boot or cast.

  3. Ankles can become stiff after prolonged inactivity. People with ankle osteoarthritis may find that stiffness and pain are most noticeable when they try to get out of bed in the morning or out of a chair after a long period of sitting.

  4. www.anklefootmd.com › how-to-treat-ankle-stiffnessHow To Treat Ankle Stiffness

    14 Μαΐ 2015 · Have your ankles ever felt sore, swollen or tight? You were probably dealing with ankle stiffness. Stiffness in your ankles isn’t actually an injury itself, it’s a symptom of a larger issue. Today, we talk about some conditions that could be causing your ankle stiffness, and how to treat the problem. What’s Causing My Ankle Stiffness?

  5. 25 Απρ 2024 · Ankle pain can happen for many reasons. The most common causes include injuries, arthritis and normal wear and tear. Depending on the cause, you may feel pain or stiffness anywhere around your ankle. Your ankle may also swell, and you may not be able to put any weight on it.

  6. 13 Δεκ 2022 · Injury or arthritis can lead to ankle instability. Learn about treatments that can provide relief from pain, stiffness and weakness.

  7. 25 Ιαν 2023 · With anterior ankle impingement, a person may experience worsening pain during exercise and after sitting for a long time. It can also result in swelling and stiffness of the joint.

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