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Treatment options are specific to the type and severity of the anxiety disorder. Medication The use of antidepressants, anti-anxiety drugs, and beta-blockers to manage symptoms; Psychotherapy Includes cognitive behavioural therapy; Stress management techniques To help the person calm themselves and may enhance the effects of therapy
Help for coping with anxiety disorders, panic attacks, OCD, trauma (PTSD) and others. Dr Lim Boon Leng, psychiatrist Singapore.
Check from 17 signs if your child has Anxiety. To help your child with anxiety, find the right counselor and resolve the root cause. Stress.SG has 5 course package for anxiety and depression and many clients succeed with this program.
Cognitive Behavioral Therapy (CBT) and Exposure Therapy are considered the most effective treatments for anxiety disorders. Typically, treatments consist of 8-16 one-hour sessions before discontinuation, and there is usually marked and visible improvement in the patient’s condition.
19 Απρ 2014 · Effective treatments for anxiety disorders include psychotherapy, aerobic exercise and medications. Some psychotherapy techniques known as behavioural therapies or cognitive behavioral therapies are most useful in the treatment of anxiety disorders and are referred to as “first-line treatments.”
There are several different types of anxiety counselling therapy available in Singapore, including cognitive-behavioural therapy (CBT), acceptance and commitment therapy (ACT), Dialectical Behavior Therapy (DBT), mindfulness-based therapy, and exposure therapy.
A psychiatrist may prescribe medication to relieve patients from unpleasant anxiety-related symptoms. Benzodiazepines Examples are alprazolam (Xanax) and clonazepam (Klonopin).
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