Yahoo Αναζήτηση Διαδυκτίου

Αποτελέσματα Αναζήτησης

1. www.medicalnewstoday.com › articles › how-to-treat-anxiety-without-medicationHow to treat anxiety without medication: 8 natural remedies

   www.medicalnewstoday.com › articles › how-to-treat-anxiety-without-medication

   • Αποθηκευμένο αντίγραφο

   14 Απρ 2021 · There are many ways to treat anxiety without medication, from various types of therapy to dietary and lifestyle factors. Learn more.

2. www.healthline.com › health › effective-ways-to-fight-anxiety-without-drugs8 Effective Ways to Fight Anxiety Without Drugs - Healthline

   www.healthline.com › health › effective-ways-to-fight-anxiety-without-drugs

   • Αποθηκευμένο αντίγραφο

   25 Ιουν 2023 · These drug-free, antianxiety tactics can even help you complement your medication regimen. Do what works for you, and know that anxiety does not control your life.

3. www.choosingtherapy.com › anxiety-treatment-without-medicationA Guide for How to Treat Anxiety Without Medication - Choosing...

   www.choosingtherapy.com › anxiety-treatment-without-medication

   • Αποθηκευμένο αντίγραφο

   5 Ιουλ 2024 · Discover practical strategies for treating anxiety without meds. This article includes 15 tips from an anxiety expert and free worksheets.

4. www.health.harvard.edu › mind-and-mood › a-pill-free-way-to-treat-anxietyA pill-free way to treat anxiety - Harvard Health

   www.health.harvard.edu › mind-and-mood › a-pill-free-way-to-treat-anxiety

   • Αποθηκευμένο αντίγραφο

   1 Φεβ 2023 · For people with an anxiety disorder — chronic, intense worry that makes it hard to concentrate or sleep — first-line treatments are often medications called antidepressants. They can have side effects such nausea, fatigue, headache, or sexual dysfunction. But a randomized trial published online Nov. 9, 2022, by JAMA Psychiatry found that a ...

5. www.health.harvard.edu › mind-and-mood › treating-anxiety-without-medicationTreating anxiety without medication - Harvard Health

   www.health.harvard.edu › mind-and-mood › treating-anxiety-without-medication

   • Αποθηκευμένο αντίγραφο

   28 Ιουν 2017 · Anxiety can be treated with medication, but several mind-body approaches may also be effective. Hypnosis is sometimes used along with cognitive behavioral therapy to treat anxiety. It can help people focus their attention, rethink problems, relax, and respond to helpful suggestions.

6. calmerry.com › blog › anxietyProven Anxiety Treatments Without Medication - Calmerry

   calmerry.com › blog › anxiety

   • Αποθηκευμένο αντίγραφο

   21 Απρ 2023 · Learning how to treat anxiety without medication can help many people overcome anxiety naturally. Developing the tools to manage the way you feel will give you a good understanding of how you respond to stress and the most helpful strategies.

7. www.mythrivepsychology.com › thrive-blog › manage-anxiety-without-medicationHow to Manage Anxiety Without Medication - Thrive Psychology...

   www.mythrivepsychology.com › thrive-blog › manage-anxiety-without-medication

   • Αποθηκευμένο αντίγραφο

   20 Νοε 2023 · In anxiety management, there is a diverse array of non-medication approaches that can be alternatives to medication. These methods focus on harnessing the body's natural resilience and promoting mental well-being through holistic practices.